Welcome to Northern Shores Counseling

Are you wondering how and when you started feeling this way?

Do you feel exhausted, helpless and like there is no clear direction?

Are you struggling with sadness, worry or the life change of pregnancy or a new baby?

Have you tried to solve the problems in your life on your own and realized you need help from someone else?

If you answered yes to any of these questions, then you have made the right choice by being here.

And I know this is hard. You've likely been debating seeking help for months, if not years. But I'm so glad you found me and have taken the courageous step of being here.

I'm confident that together we can work to help equip you with the necessary tools to help you face and overcome these challenges. Whether you're struggling with anxiety, depression, life transitions, or perinatal mood and anxiety disorders, it is important that you know you don't have to be alone in this journey. I have the experience to help you achieve your goals, overcome these struggles, and live a more fulfilling and meaningful life.

I understand no two individuals are the same, and I tailor our sessions together to address challenges unique to you. We will work together to understand the root cause of your struggles and address those issues with long-lasting strategies, helping you get closer to the life you've always wanted.

If you're ready to work towards the life you've always wanted, I'm ready when you are. Contact me today and let's get to work.

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Difficult Roads Often Lead to Beautiful Destinations

**At 6-8 wk wait list status*** You woke up one day and realized that this was not the life you wanted or expected. Depression, anxiety, Postpartum Mood Disorders or other issues have left you feeling wrung out, stressed and useless. You don't do anything that takes real effort or makes you vulnerable in any way. Your relationships aren't fulfilling. You feel like you need a time out from life and so fill your free time with the internet or TV. You compare yourself to the pretty lives shown online and wonder 'why not me?'. You just want to stop feeling this way-- and fast.

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